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In Search of Better Sleep? Just Remember the 6/30 Rule

by LiveModern Webmaster last modified Jul 25, 2017 01:06 AM
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by Brittney Morgan last modified Jul 24, 2017

Does it feel like your sleep isn't as restful as it could be? If quality sleep has been eluding you more than usual, a few simple science-backed lifestyle changes might be able to help—all you need to remember is the 6/30 rule. READ MORE »




 

 


 

 

 
 
 
this website is for sale

This website will undergo significant changes in 2021. First, the domain name has been sold. Visitors will not be able to find the site at livemodern.com after the new domain owner publishes their new website. In the meantime, we are looking for a buyer for the content, someone who wants to continue the mission of the website. If that is you, contact marshall [at] take-note.com. I will provide details.

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