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Tips for Creating a Mindful Home

by LiveModern Webmaster last modified Dec 11, 2013 01:18 AM
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by Jackie Ashton last modified Dec 13, 2012

Mindfulness is being embraced everywhere these days, from the Kindergarten classroom to company retreats. What is mindfulness, exactly? Susan Smalley, Ph.D., and Diana Winston, co-authors of Fully Present, say that mindfulness is "an accepting and kind attitude toward yourself and your present moment experience." One that will change your relationship to life. READ MORE »




 

 


 

 

 
 
 

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