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The 5/15 Rule Will Keep You Healthier at Work

by LiveModern Webmaster last modified Aug 31, 2017 01:05 AM
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by Brittney Morgan last modified Aug 30, 2017

(Image credit: Jacqueline Marque ) We've all read the studies—sitting all day, especially when combined with minimal exercise, can take a serious toll on your health. According to HuffPost , for example, long periods of sitting have been linked to diabetes, heart disease, cancer, and anxiety. READ MORE »





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This website will undergo significant changes in 2020.  First, the domain name has been sold. Visitors will not be able to find the site at after the new domain owner publishes their new website. In the meantime, we are looking for a buyer for the content, someone who wants to continue the mission of the website. If that is you, contact marshall [at] I will provide details.


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