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How To Trick Yourself Into Working Out... Every Day — Hocus Pocus

by LiveModern Webmaster last modified Oct 11, 2016 01:07 AM
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by Brittney Morgan last modified Oct 10, 2016

In the spirit of Halloween, this month we'll be sharing solutions that are so simple and easy—and at times, automated—they feel like magic. Hocus Pocus celebrates all the small ways you can trick yourself into living a better life. When you think about working out, does your mind go right to the idea of sweating profusely on a treadmill? Here's the thing about exercise—from a young age, it's taught to us by our doctors that it's important for our health, but we're not always taught about what exercise really looks like.







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