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If You're Trying to Get a New Habit to Stick, This Is When You Should Do It

by LiveModern Webmaster last modified Nov 01, 2017 01:06 AM
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by Nora Taylor last modified Oct 31, 2017

There's a new study out in the Journal of Health Psychology that offers some insight into how to make a healthy habit stick for good. If you're trying to create a new routine, you increase your odds of success by tackling tasks or performing new rituals first thing in the morning rather than at night. READ MORE »




 

 


 

 

 
 
 
this website is for sale

This website will undergo significant changes in 2020.  First, the domain name has been sold. Visitors will not be able to find the site at livemodern.com after the new domain owner publishes their new website. In the meantime, we are looking for a buyer for the content, someone who wants to continue the mission of the website. If that is you, contact marshall [at] livemodern.com. I will provide details.

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