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Binge Watching for the Soul: Shows to Marathon for Self-Care

by LiveModern Webmaster last modified Sep 18, 2016 01:10 AM
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by Brittney Morgan last modified Sep 16, 2016

(Image credit: Alexander_P /Shutterstock) Self-care means something different to everyone, but one thing most of us can relate to is the idea of coming home from a long day and turning on the TV. We watch shows that make us laugh, shows that make us cry, shows that scare us, shows that fire us up so much we can't fall asleep, and shows that say all the things we're too afraid to say ourselves. Sometimes, falling down a television show rabbit hole is more than just the best way to relax—it helps remind us how human we are, even when we're at peak stress. READ MORE »






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