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5 Easy Yet Effective Things to Try When You Can't Sleep

by LiveModern Webmaster last modified Apr 24, 2014 01:10 AM
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by Janel Laban last modified Apr 23, 2014

It happens to everyone. 1am and you are wide awake. A busy day ahead is looming and the thought of it is only adding to whatever reason(s) you are not happily snoozing away right now. I've been there enough to have discovered a handful of things that work for me and, let's face it, if you are awake when you don't want to be, you've got nothing to lose. They are all simple, low-key, medication-free and worth giving a try... READ MORE »






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