When You Wake Up Doesn't Matter, But How You Wake Up Does

(Image credit: Lana Kenney ) You already know the benefits of being a morning person—you've heard them before from many people and read about them on just about every lifestyle site, including ours. But the truth is, when you wake up doesn't actually matter (outside of making it to work or class on time, of course). What's more important is how you wake up and what you do to start the day, because it can affect how the rest of your day goes and how you feel. READ MORE »