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9 Quick Exercises You Can Do from Literally Any Chair

by LiveModern Webmaster last modified Jul 12, 2019 01:07 AM
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by Diana Kelly last modified Jul 11, 2019

It’s all too easy to squash the best intentions of working out at home once you decide to chill in your favorite chair. So here are some chair exercises you can do any time, from any chair—seated, standing, and even without equipment! READ MORE...




 

 


 

 

 
 
 
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