White Noise & Your Brain: The Science of Sound Machines
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Even if you consistently fall asleep each night to the soothing sounds of a South American rainforest or a raging thunderstorm, you might not know why your white noise machine works for you. Is there a scientific reason artificial soft sounds can lull us to sleep? Or is white noise like an aural placebo, providing rest and relaxation just because we're convinced it's relaxing? More Read More...