Fructose is Fructose and Sugar is Sugar, And No Better Than HFCS.
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In High Fructose Corn Syrup to be Rebranded as "Corn Sugar" , Brian wrote " the mounting pile of evidence that high fructose corn syrup is unhealthier than ordinary table sugar continues to grow." The problem is that people start thinking that sugar is actually healthy. Kiera Butler at Mother Jones answers the question "Is Sugar Really Healthier Than Corn Syrup?" and comes up with a pretty unequivocal no.... Read the full story on TreeHugger