The Backyard as Fitness Boot Camp: Burning Calories While Gardening
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I'd always heard that gardening is good exercise, but as a grownup, my "yard" consisted of a few potted plants on a concrete patio, so I never gave the idea much thought. Then we moved to a house with front and back lawns, plus a whole lot of weed-choked landscaping. As spring finally surfaces in Seattle, I'm experiencing what I can only describe as backyard boot camp. More Read More...