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Weekend Meditation: Getting Up With the Sun

by LiveModern Webmaster last modified Jan 04, 2012 02:05 AM
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by Cambria Bold (editorial@apartmenttherapy.com) last modified Jul 15, 2011

"Early to bed and early to rise makes a man healthy, wealthy and wise." Or so the saying goes. I have no trouble with the first part; it's that early to rise line that always gets the better of me.




 

 

"Early to bed and early to rise makes a man healthy, wealthy and wise." Or so the saying goes. I have no trouble with the first part; it's that early to rise line that always gets the better of me. I've never been one to get up with the first buzz of my alarm clock. In college I was one of those sad sacks who crawled into her 8am class wearing pajamas and carrying a huge travel mug of coffee. (What was the historical significance of Queen Elizabeth's poetry? I may never know.) But I am now even more convinced that getting up early is a habit worth forming, and what's more, here's how I can finally train myself to do it:



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